Self-Performed Methods of Dental Plaque Identification

Tartar cannot be removed by simple brushing and flossing, but only through professional cleaning by your dentist or Dental Emergency Chula Vista.

Plaque pertains to the slimy, sticky substance that collects on the surface of the teeth. It is the major cause of both tooth decay and gum disease, thus making it extremely important to get rid of plaque deposits before they can wreak havoc on your mouth.

But the thing is, plaque can be pretty hard to detect with the naked eye because it has the same color as your teeth. But worry not, for there are tools for Dental Emergency Chula Vista, which can help detect where plaque builds up and let you know how good you when it comes brushing and flossing your pearly whites.

Why Remove Plaque?

Plaque disclosing agents are often used by dentists to show their patients where and how much plaque has accumulated on their teeth.

Removing plaque deposits while they are still new and soft is recommended in order to prevent them from turning into hardened deposits called tartar or calculus, where plaque and bacteria can continue to thrive.

Methods of Plaque Disclosure:

Plaque Disclosing Tablets:

One method of plaque disclosure makes use of special disclosing tablets made up of red dye. This dye gets absorbed by plaque, thus staining it and making it much easier to detect. To use these tablets, get one tablet and chew it thoroughly. Swish the chewed tablet-saliva mixture onto your teeth for about 30 seconds. Spit it out, rinse off with water and then examine your teeth. You may use your bathroom mirror, or even a small mirror to get a closer look.

Red stains indicate plaque. These stains highlight the areas where you should improve your brushing and flossing.

Now, some individuals may frown upon the idea of bright red staining, not only on the teeth but on your gums, tongue, or lips as well. Take note that the staining is temporary and will be gone after a few hours.

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Plaque Disclosing Solutions:

Plaque Disclosing Solutions work in pretty much the same way as disclosing tablets, only that they are in liquid form already. Like in the tablet form, you have to swish the solution around your mouth for about the same time. Then, you also have to spit it out and check your teeth afterward.

Some disclosing solutions are available as two-toned agents, which help differentiate between old and new plaque deposits.

Plaque Disclosing Swabs:

These swabs are pre-saturated with a disclosing solution. They are used by dabbing the swab along the tooth surface to show the plaque deposits. Compared to disclosing solutions, there are more convenient, more easily controlled, and less messy.

Plaque Light:

Plaque light requires the use of a special fluorescent solution that you’ll swish around your mouth and then rinse off with water. To detect plaque, you will have to use an ultraviolet light. The light will help make plaque more visible by giving it bright yellow-orange color.

The main advantage of the plaque light and fluorescent solution combo is that it doesn’t produce any visible stains in your mouth.

After using any of the disclosing products brush your teeth after and be sure to improve your brushing on the areas where plaque accumulates the most. Brush as thoroughly as you can until there are no stains left.

If you wish to be sure about the efficiency of your oral hygiene, use a disclosing agent for as long as you wish until you see less and less plaque.

Plaque disclosing agents are particularly helpful for kids, orthodontic patients, and individuals prone to tooth decay and gum disease.

FAQs about Fluoride for Children

When it comes to keeping you and your kid’s teeth whitening for veneers, you’ve probably heard that fluoride is the best bet. Fluoride from different sources – water, oral health care products, and professionally-applied products – can help. Make your teeth more resistant to acid attacks by decay-causing bacteria. But other than that, there are a whole lot of things to know about this very important mineral.

Below are some of the questions parents often ask about fluoride and how it can contribute to the good oral health of their children.

How does fluoride protect against tooth decay?

Fluoride prevents tooth decay by neutralizing the acids produced by decay-causing bacteria in the mouth. And by making the tooth enamel more resistant to these acids. And if the decay happens to be already there, this mineral helps arrest the disease process to prevent further destruction.

To reap the benefits of fluoride, make sure that your kid brushes his or her teeth whitening for veneers with a fluoride-containing toothpaste.

When can kids start using fluoride toothpaste?

For kids below three years of age, a smear of toothpaste should be enough. While a pea-sized amount may be given for those aged three and up.

Is it safe to drink fluoridated water?

Both the ADA and AAP agree that fluoridated water is safe and also an effective way to obtain the fluoride you need for your teeth whitening for veneers. If you can, it is advisable to check the amount of fluoride in your drinking water. As to high levels can cause fluorosis.

Fluorosis pertains to the tooth discoloration caused by too much fluoride. It often appears as white spots or brownish streaks on the tooth enamel.

In more severe cases, it even alters the surface texture of the enamel, making it rough and bumpy. You can learn more about fluorosis in this article.

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Can I mix fluoridated water with infant formula?

According to the ADA, it is fine to use fluoridated water to reconstitute infant formula. If your baby is primarily fed or exclusively feeds infant formula. Then there’s the risk of mild fluorosis as a side effect.

What are the other sources of fluoride?

Aside from fluoride toothpaste and fluoridated water, you may also bring your kid to the dentist to avail of topical fluoride treatment.

Fluoride supplements are also available. But you may have to ask your dentist or pediatrician first prior to giving it to your kid. This supplement is often prescribed in kids living in areas without optimal fluoride levels in their drinking water.

Fluoride can also be obtained from food, so be sure to provide your kid with a healthy, balanced diet.

To determine your kid’s specific fluoride needs, and from which source will. They get their fluoride needs best, talk to your dentist or pediatrician.

Facts About Dental Fluorosis

Fluoride is a very important mineral that helps keep the teeth strong and healthy. It helps protect the teeth from decay, or reverse the early signs of decay when the destruction already exists. It does so by neutralizing or counteracting the harmful effects of the acids produced by decay-causing bacteria. But much like any other good stuff, too much fluoride is also a problem, as it can result to a condition called dental fluorosis.

Learn the basic facts about dental fluorosis in this article.

Dental fluorosis causes change in the appearance of the tooth enamel.

This change in appearance manifests as alteration of the color and/or surface texture of the enamel. Color change is characterized by the presence of white spots or brown streaks, while change in texture causes the enamel surface to become rough, pitted, or bumpy. These changes may remain throughout life. In some instances, the discolorations get darker over time.

Dental fluorosis can be mild, moderate, or severe.

Dental fluorosis is classified according to severity, although most cases of this condition are mild or very mild in nature. Very mild fluorosis is characterized by the presence of faint, lacy white streaks that are almost unnoticeable. It is often detected by your dentist during routine oral examination.

In mild fluorosis, the color change is more obvious and appears as bright white spots.

Moderate to severe fluorosis, on the other hand, are quite uncommon. Moderate fluorosis appears similar to mild fluorosis, except that it covers more tooth surface.

Severe fluorosis, meanwhile, has both color and surface texture alteration. It causes pitting of the enamel, in addition to the unsightly brown, black, or gray spots or streaks.

Dental fluorosis does not cause pain, discomfort, or problems in function.

The changes caused by dental fluorosis do not usually affect function, nor do they lead to any pain or discomfort. In fact, they can make the affected teeth much stronger and more resistant to decay. But these teeth can be quite unsightly and thus more of an esthetic concern for the patient.

Dental fluorosis often affects developing teeth.

Dental fluorosis is caused by taking too much fluoride for an extended period of time while the teeth are still developing. It commonly occurs before eight years of age. It can be avoided by supervising your kid every time they brush their teeth to ensure that they do not use too much of the fluoridated toothpaste or mouthwash, and that they spit it instead of swallowing.

Fluoridated oral hygiene goodies contain high amounts of the mineral.

Dental fluorosis may or may not require treatment.

Since dental fluorosis is mainly an esthetic concern and does not cause any pain, discomfort, or problems in function, treatment is often not necessary. But for patients who are conscious about the appearance of their teeth, microabrasion and/or teeth bleaching is/are recommended.

If the surface texture of the tooth is already altered, the patient may opt for composite fillings, veneers, or even crowns.

Top 5 Foods that Help Bust Bad Breath

We all know how foods like onion and garlic cause bad breath due to the pungent oils they produce. Fortunately, there are also foods that have the opposite effect. These foods can help bust bad breath, but only temporarily – like an hour or two. Nonetheless, this is already enough time until you are able to do something about the real cause – the odor-causing bacteria in the mouth. And dentist San Marcos helps you all time.

Green Tea

We are all aware of the many health benefits green tea has, so it is not surprising that this wonder beverage can also fight bad breath. The bad breath-fighting ability of green tea is attributed to the chemical called catechin. Catherine is a powerful antioxidant that helps fight the bacteria that causes the foul odor. This compound is effective not only against odor-causing bacteria but also against other harmful bacteria in the mouth.

In fact, according to some sources, green tea is more effective than mints in masking bad breath.

In addition to fighting bacteria, green can also reduce the amounts of volatile sulfur compounds in the mouth, which is the actual cause of the bad breath.

Parsley

Parsley is another popular remedy for bad breath, next only to green tea. Its odor-fighting ability is due to a compound called chlorophyll, which is found mostly in green and leafy plants. Chlorophyll has a strong scent that follows the sulfur compounds all the way to the bloodstream and lungs, thereby masking the smell when you breathe.

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Yogurt

Yogurt contains live cultures of good bacteria that can effectively combat the bad bacteria that cause foul breath. In addition, it can neutralize the volatile sulfur compounds, particularly hydrogen sulfide, produced by these bad bacteria. But to be more effective, you have to consume one that’s free of sugar.

Fibrous Fruits and Vegetables

Fibrous fruits help get rid of bad breath by mechanically removing bacteria much like brushing does. They also stimulate the production of saliva which helps wash away the odor-producing bacterial by-products. Apples, pears, carrots, celery, and cucumbers are the most effective for this purpose.

Nuts

Nuts like almonds and walnuts work in pretty the same way as your fibrous fruits and vegetables because they are also loaded with fiber. Likewise, they are also rich in omega-3 fatty acids which can help reduce the number of bacteria in the mouth.

Take note that while the foods listed above are effective in masking foul breath, they should not, in any way, be a substitute for your oral hygiene practices. The solution they provide is only temporary. The more permanent solution is (and always will be) brushing and flossing your teeth at least twice a day. When brushing your teeth, be sure to brush your tongue as well because it is where odor-causing bacteria thrive the most.

Furthermore, visit your dentist regularly for checkups and professional cleaning. If your bad breath remains persistent, your dentist San Marcos will refer you to a medical doctor because the foul odor could be a sign of something else.

Things You Should Know About Toothpastes

toothpaste. This toothbrush buddy comes in many forms, and they contain different ingredients. There are ordinary toothpastes, and there are ones formulated for your special needs. Learn more about this oral health goodie below.

What is Toothpaste Made up of?

Different toothpastes contain different list of ingredients, but the general components include the following:

  • Abrasives – along with your toothbrush, aid in the mechanical removal of debris and surface stains.

  • Fluoride – makes the teeth stronger by rendering it more resistant to the acids produced by decay-causing bacteria.

  • Humectant – retains water and prevents your toothpaste from drying out and getting lumpy or gummy.

  • Detergent – acts as foaming agent that helps spread the toothpaste around the mouth; it also has some cleaning action.

  • Binder – thickening agent; it helps stabilize and hold the toothpaste formula together.

  • Flavoring Agents – add some sweetness and scent to your toothpaste, making it more pleasant to use.

Why are Some Toothpaste More Expensive than Others?

Even though they have the same basic ingredients, not all toothpastes are created equal. Depending on the type of toothpaste, some special ingredients are added for increased benefits, hence the higher price. These include ingredients that are especially formulated for tartar control, whitening, and relief of sensitivity. More often than not, the most expensive toothpastes are the ones for sensitivity.

What are the Different Types of Toothpastes?

Toothpastes are classified based on what oral health problem they were formulated for. These types include:

  • Fluoride Toothpastes – these are your ordinary toothpastes which are formulated to fight and prevent tooth decay. As the name suggests, the main ingredient is fluoride. Fluoride strengthens the enamel and makes it less susceptible to tooth decay. And if tooth decay is already there, fluoride toothpastes may also aid in the arresting the decay process.

  • Tartar Control Toothpastes – these toothpastes do not move tartar deposits per se; rather, they work to remove as much plaque as possible to prevent further tartar buildup. Some manufacturers claim that this type may also work to soften the deposits.

  • Whitening Toothpastes – if you’re looking to give your smile a little bit of sparkle, then this type of toothpaste is your best bet. Whitening toothpastes have more abrasives than ordinary toothpastes, allowing them to be more effective in removing surface stains. Some may also have bleaching ingredients like peroxides, or polishing agents that makes the teeth shinier.

Take note that whitening toothpastes are intended only to restore the natural color of your teeth. It won’t make your teeth any whiter than its natural shade.

  • Desensitizing Toothpastes – this type is prescribed for individuals who experience sensitivity, either as a result of tooth decay or gum disease.

Desensitizing toothpastes contain compounds that work to physically block the exposed tubules of the tooth. These tubules connect directly to the nerves in the pulp, causing sensitivity. Blocking these tubules brings quick relief from sensitivity.

Which Type of Toothpaste is the Best?

The best toothpaste for you depends on what your oral health needs are. But no matter which one you choose or which one your dentist prescribes, always make sure that it has a seal of approval by the American Dental Association.

Caring For Your Toothbrush

A good oral hygiene plays the most important role in taking care of your pearly whites. But to keep your teeth healthy for longer, you also have to do proper care and maintenance of one of the tools that helps you do so – your toothbrush.

Here are some general considerations on how to take care of your favorite oral hygiene buddy, as recommended by the American Dental Association (ADA).

NEVER Share Your Toothbrush with Anyone.

The oral cavity is loaded with millions of microorganisms that may potentially cause infections, both oral and systemic. And these could be transferred to your toothbrush during use.

Sharing your toothbrush with anyone results in the exchange of these microorganisms between users, putting everyone at risk for infections. But individuals with compromised or weakened immune systems or have existing infections are at greater risk.

Rinse Your Toothbrush Thoroughly After Every Use.

Rinse your toothbrush under running water after brushing to wash off any remaining toothpaste and other debris.

Some individuals soak their toothbrush in an antibacterial mouthwash, while others use commercially-available sanitizing solutions for toothbrushes. Both methods are acceptable. A dishwasher may also be used, but not for long periods.

Allow Your Toothbrush to air-dry After Rinsing.

Put your toothbrush in an upright position and let it air-dry until your next use. If two or more toothbrushes are stored in the same holder, keep them apart to prevent cross-contamination.

Avoid storing your toothbrush in closed containers. A closed container provides moist environment which is conducive for growth of microorganisms.

Use Proper Brushing Techniques.

How well you care for your toothbrush is just as important as the care you give your teeth. When you brush, do it gently using short strokes instead of long, hard strokes. Vigorous brushing makes the bristles get worn easily.

Replace Your Toothbrush Every 3 to 4 Months.

Even if you follow all the tips given above, they would still be useless if you don’t replace your toothbrush on a regular basis.

The ADA recommends getting a new toothbrush every 3 to 4 months or as soon as the bristles start to look worn and discolored from everyday use. Worn toothbrushes clean much less effectively, particularly on areas where plaque accumulates the most – underneath the gums and in between the teeth.

Now, the rates at which toothbrushes wear out depend on factors unique to every individual.

Check your toothbrush regularly, look out for signs of wear, and replace as needed. Even if you don’t see any obvious signs of wear and tear, you still need to change your toothbrush regularly because they often have microorganisms which can build up to significant levels over time.

Children’s toothbrushes may need to be replaced more frequently than adult brushes. Also, you may have to replace your toothbrush much sooner if you get colds or other viral infection.

But no matter how often you get a new toothbrush, replacing them ensures that you have a clean, efficient brush that will optimally clean your teeth and provide you with a healthy smile for life.

Top Tooth Brushing Tips to Help You Out

Brushing your teeth seems a very easy task. In fact, it is practically a second nature for most of us. But is there a right or wrong way of brushing your teeth? Or do electric toothbrushes clean better than their manual counterparts? Or how often should I brush my teeth?San Diego tooth fillings are always helping you.

Learn the answers to these important questions, along with other useful tips in this article.

Choosing the Right Toothbrush

Toothbrushes come in various forms – there’s your good old manual toothbrush, and there are the more advanced electric ones. And to take good care of your mouth, you have to choose one that’s right for you.

According to studies, there’s not much difference in the effectiveness of manual and electric toothbrushes; rather, what’s more, important is that you are comfortable in using it.

One important reminder, though, is to choose a brush that has soft bristles. Some people think that harder bristles clean better, but they actually don’t. In fact, harder bristles can wear your teeth faster while soft bristles clean more effectively. That’s because soft bristles are flexible and can bend right under the gums to loosen up any plaque that has accumulated in there.

The Proper Method

There are different brushing methods prescribed for different cases. But in general, the proper way of brushing is done by, first, pointing the bristles of your toothbrush towards the gumline. These allow the tip of the bristles to go underneath and gums and loosen the deposits there.

When brushing, don’t do it roughly. This is another mistake that most of us do.

Instead of vigorous strokes, use a gentle vibrating motion so you can massage the gums at the same time. Count one to twenty, then do a sweeping motion from the gumline towards the biting surface of the teeth.

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After brushing, be sure to clean your tongue as well. Most manual toothbrushes come with a tongue scraper at the back. so, call today San Diego tooth fillings.

Scrape your tongue to get rid of the bacteria that cause bad breath.

The Recommended Frequency

Theoretically, brushing once a day is already enough as long as you’re doing it right. After all, plaque matures and starts to wreak havoc on your oral tissues after 48 hours. But just to be sure, dentists recommend twice a day brushing or brushing every after meals.

The Prescribed Duration

It sure takes time to brush your teeth well. The American Dental Association recommends brushing your teeth for at least two minutes and then flossing all the in-between surfaces of your teeth.

Use a timer to mark the 2-minute period. Better yet, listen to your favorite song and brush until it ends.

Changing your Toothbrush

A good toothbrush can sometimes be hard to give up. However, according to the American Dental Association, you have to replace your toothbrush every 3 to 4 months or as soon as the bristles start to look worn. You also have to change after having colds or any viral infection, as viruses can persist in your San Diego tooth fillings for many days.

So now that you have these tips, be sure to follow them. If you need additional tips or help on how to properly brush your teeth or anything about oral hygiene for that matter, consult your dentist.

Learn All About Mouthrinses

When you hear the term “oral hygiene,” the first thing that probably comes to your mind is tooth brushing. Tooth brushing, coupled with flossing, are the main methods of keeping your teeth and mouth healthy. But did you know that even with the combined effect of these mechanical cleaning, they still do not clean your mouth 100%? This is where mouthrinses come in.

What Are Mouthrinses?

A mouthrinse is an oral hygiene adjunct that helps maintain your oral health. It effectively reach areas that both brushing and flossing can’t. It is also a great aid for patients who can’t brush their teeth due to dexterity problems.

What Type Of Mouthrinses Are Available?

Despite the numerous varieties of mouthrinses available in your supermarket or drugstore, there are actually only two types of them – fluoride and antibacterial mouthrinses.

Fluorides mouthrinses help strengthen the teeth, making it more resistant to acid attacks that lead to tooth decay; hence, they are also called anti-cavity mouthrinses.

Antibacterial mouthrinses, on the other hand, kill the bacteria that cause tooth decay, gum disease, bad breath, and other oral health problems. An example of this type would be the chlorhexidine mouthrinses, which is prescribed for patients with severe form of gum disease.

Most mouthrinses today are both anti-cavity and antibacterial. Before choosing which kind suits your needs, be sure to consult your dentist first to avoid using one that is ineffective for the oral health problem you’re trying to get rid of.

What Is The Proper Way Of Using Mouthrinses?

To be effective, the mouthrinse must be in contact with your teeth and gums for as long as possible. Instructions for use are printed at the back of the bottle, but most patients ignore these, resulting to decreased effectiveness of the mouthrinse.

But for the benefit of everyone, here is the proper way of using your mouthrinses:

1) Dispense a correct amount of the mouthrinse. Most of them come with a small cup that you can use to measure the proper amount.

2) Swish the mouthrinse vigorously around your mouth for about 30-60 seconds.

3) Spit out the solution and use a new one to rinse your mouth. Spit out the solution. You may also use water for rinsing, but the suggested method allows the mouthrinse to continue working for a little bit longer.

4) If you choose the mouthrinse for rinsing, avoid eating or drinking anything for at least 10 minutes.

If you use mouthrinse that contain hydrogen peroxide or alcohol, rinsing with water after using the solution is recommended.

Allowing these kinds of mouthrinses to persist in the mouth may cause irritation, dryness, and other problems.

When to Use – Before or After Brushing?

This is the one big question that has always raised a debate. There are logical arguments for both sides, and there’s not a single study which proves that one is more effective over the other.

Those who prefer using mouthrinses before tooth-brushing argue that mouthrinses helps loosen up plaque deposits and other debris, making them much easier to remove through brushing.

However, the other side opposed this, saying that the short amount of time the mouthrinse is in contact with the teeth is not enough to loosen anything. They added that using mouthrinses after brushing helps disinfect the mouth after all the plaque deposits and debris have been cleared.

Furthermore, it gives you the option of leaving residual mouthrinse in your mouth, providing it with more time to exert its effect.

Are There Any Safety Concerns With The Use Of Mouthrinses?

Mouthrinses undergo the same clinical testing and quality control as other medicine, so you can be sure that they are safe.

Nonetheless, it is advised that you consult your dentist first because using them, especially fluoride mouthrinses because excessive use of such may actually be damaging to the teeth.

And while mouthrinses have been proven to be effective for their given purpose, always keep in mind that they should not replace mechanical cleaning by brushing and flossing. Instead, mouthrinses should only be used as an adjunct.

Top 5 Home Remedies for Bad Breath

Visiting your Best Dentist San Marcos a regular basis, along with meticulous oral hygiene, is the key to oral health.

For embarrassing oral health issues like bad breath, however, you can actually fix it at the comfort of your own home instead of going to your Best Dentist San Marcos right away.

Again, good oral hygiene is (and will always be) the number one remedy, but you can do a whole lot more than that. Here are some home remedies to help you out.

Probiotics

When you suffer from bad breath, one of the first things you probably do is reach for that bottle of mint-flavored mouthwash. And while the mint can help make your mouth feel and smell fresh in an instant, it is only a temporary fix.

The thing about mouthwash is that they tend to kill both good and bad bacteria in your mouth. So here comes a much better solution – probiotics. Probiotics work by shifting the ratio of good and bad bacteria in your mouth which, in turn, leads to better health.

The best example of a probiotic-rich food is yogurt. To use it as the remedy, try swishing it all around your mouth.

Cinnamon

Cinnamon consists of an essential oil called cinnamic aldehyde, which helps fight bad breath by reducing the number of bad bacteria in the mouth.

Make a cinnamon mouthwash by adding a teaspoon of cinnamon powder to a cup of boiling water. Mix in some bay leaf and cardamom seeds. Allow for a few minutes to infuse, then strain. Use the solution as a mouth rinse twice a day.

Cloves

Like cinnamon, cloves also have that antibacterial benefit that helps get rid of the foul odor. There are two ways to use this as the home remedy.

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You can chew whole pieces of cloves or make them into a tea that you can rinse your mouth with.

To make clove tea, add a teaspoon of ground cloves into boiling water, and simmer for about 5 minutes.

Lemon Juice

The use of lemon juice in bad breath has been known for generations already. This acidic fruit can prevent the growth of bacteria, while at the same time masking the foul odor with its strong, pleasant smell.

Prepare this home remedy by stirring in a tablespoon of lemon juice in a cup of water. You may add some salt for better effects.

Not only will the solution solve bad breath itself, but it shall address dry mouth as well.

Apple Cider Benefits

Apple cider vinegar has many health benefits and fighting bad breath is one of them. Aside from being an antibacterial, it also has some pH-balancing properties.

To use it as a home remedy, mix a tablespoon of raw apple cider vinegar into a glass of water. You may use it as a gargle or drink it before meals. Drinking the mixture shall help cure bad breath by improving your digestion.

If you don’t notice any improvement after a few weeks of trying these remedies, you may now seek your Best Dentist San Marcos and/or physician for help. Sometimes, the cause of bad breath goes beyond poor oral hygiene.

Learn more about the possible causes of bad breath in this article.

Orthodontic Dental Services for Retainers: FAQs

Yes, we know the feeling, but don’t get disappointed yet because it is for your own good. Learn more about Orthodontic Dental Services retainers and how they can help your now perfect teeth stay that way.

If you have or have had dental braces, then like many people, one of the things that you very much look forward to is that day when your dentist finally gets them off. So you come to your dentist’s clinic for your de-bonding appointment and just like that, your teeth are perfect.

But before you can celebrate, you dentist suddenly ruins your perfectly happy moment by saying that you need to put on your retainers now.

What are Orthodontic Retainers?

Simply put, an orthodontic retainer, as its name suggests, is a custom-made appliance that retains your teeth to their new position after the removal of your dental braces. There are different types of retainers, and you can learn more about them in this article.

Why would I need an Orthodontic Retainer?

Having your braces off doesn’t mean that the whole process of tooth movement is done. The forces that moved your teeth into their perfect alignment will take some time to stop.

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If you don’t use retainers, then these forces will continue moving your teeth even after the braces are removed, causing them to be misaligned again.

Also, it may take a while for supporting structures (i.e. bone and periodontal ligament) to remember the new position of your teeth and adapt to other changes.

How do Orthodontic Retainers work?

Retainers prevent further tooth movement basically by acting as “brake” which stops the forces cause the movement. They signal the tooth roots to stay in place, which thereby preserves the correct alignment created by your dental braces.

How long do I have to wear an Orthodontic Retainer?

Orthodontists recommend wearing a retainer for at least six months after the removal of your dental braces. You must wear your retainer exactly as your orthodontist say especially during the first six months. This period is very critical because it is when tooth movement is still active.

Depending on the case, some patients are even required to wear their retainers for life after the critical period. But don’t worry, if you happen to be one of them, you would only need to wear them at night.  You can walk around and spend your entire daytime without your retainers.

 How do I take care of my Orthodontic Retainer?

Denture cleaners also work. Some retailers can also be cleaned by brushing them using a soft-bristled toothbrush and tiny amount of toothpaste – ask your orthodontist if your retainer is suitable for this method.

If you wear your retainer 24/7, be sure to clean it every now and then to prevent bacterial buildup.

Wearing your retainers is a must, especially if you wouldn’t want your teeth to go back to their pre-treatment state.

Always follow your San Diego orthodontic specialists recommendations to make sure that all the time and resources you’ve spent for your Orthodontic Dental Services treatment will all be worth it.